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  1. Arrive for all home dual meets at 4:45 and away dual meets at 5:00. This will allow ample time to get organized and warmed up.
  2. Immediately upon arrival at the meet be sure to check in with Coach Jen.
  3. Swimmers must stay in the designated team area.
  4. Swimmers should cheer for their teammates.
  5. Swimmers should eat dinner before arriving for the meet. Healthy snacks such as fruit, bagels, or granola are the only acceptable snacks during a meet.
  6. If swimmers need to leave the team area for any reason, be sure to ask a coach and tell them where you are going.
  7. Only swimmers are permitted under the tent at meets.
  8. Swimmers will remain in the water at the end of each race until all competitors have finished.
  9. Do not distract the coaches during the meet. There will be plenty of time to talk after the meet has ended.
  10. Swimmers should stay with the team until the conclusion of all team meets.
  11. Swimmers must participate in 3 out of 5 dual meets to receive the team gift.